When to take spirulina morning or night ?Benefits | Side Effects
Spirulina is gaining popularity in the United States as a health and wellness supplement. It is a blue-green algae that can be found in both […]
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Maca root for curves : Get that figure you’ve always wanted!
Looking for a natural way to achieve curves? Check out maca root! This plant is believed to help improve the body’s elasticity, giving you that […]
Avocado is good for diabetics : Top 5 Reasons
Avocados are a great source of healthy fats and antioxidants, which can help improve blood sugar control in people with diabetes. In addition, avocados are […]
What to do when you throw out your back ? 12 Best Remedies !
When you throw out your back, the pain can be excruciating and making even the smallest movement difficult. It’s important to take care of yourself […]
is honey good for sore throat ? The reality!
People with a pain, scratchiness or irritation in sore throat often ask a question. is honey good for sore throat ? The answer is plain […]
Foods to avoid with calcific tendonitis [Do’s and Don’ts]
Calcific tendonitis is a painful condition characterized by the formation of calcium deposits in tendons, most commonly affecting the shoulder. This condition can cause significant […]
Pros and cons of Himalayan salt lamps
Himalayan salt lamps have been called one of the hottest items on the market, and with good reason: they look great, are versatile, and are […]
How the Glycemic Index Affects Diabetics !
Understanding the glycemic index of the foods you eat can be an important tool in managing your diabetes. The glycemic index measures how much a […]
The 15 Best Natural Teeth Whiteners
Undergoing whitening treatments at the dentist can cost you hundreds of dollars, but it’s hard to say no when your teeth look dingy and yellow. […]
13 Home remedies for Cavities & Tooth ailments
Have you ever heard of toothpaste being used to heal tooth aches? Well, here are 13 home remedies for cavities and tooth ailments that use […]
