Paleo on a budget: Discover Paleo budget meal plans!
Paleo diet needs carbohydrate fruits, vegetables, meats and dry fruits. The idea is to consume low carbohydrate and high protein and fats in the meal. […]
Fitness
Stair Climbing Exercises: Easy Methods , Top Benefits!
Stair climbing exercises are great for improving stamina and power. The aerobic activity is also a natural form of cardiovascular workout that consumes lots of calories and […]
Benefits of running on a Treadmill! Running or Jogging, which is better?
A workout is necessary for managing body fitness and weight loss. Due to the busy schedule and constraints of individuals, going to the gym or […]
Caffeine free herbal tea: Know the Benefits & methods to prepare it!
Herbal tea is a very effective remedy in problems like headaches, chest discomforts, strengthen the immune system and abdominal heaviness. You can easily make caffeine […]
Juices for lowering uric acid crystals from joints & bloodstream
Uric acid increase in the body is tough to handle! Allopathic drugs help to lower uric acid but when the course of medicines is finished, […]
Steam Therapy: Add these herbs to increase effectiveness!
In chest infections, steam inhalation is often recommended. That is simply because it helps to loosen mucus which is responsible for producing coughing. Nevertheless, steam […]
Feeling Tired! Know 5 best foods to increase your stamina
Health also enhances your beauty, so it is very imperative to take care of health. Many people face the difficulty of tiredness and shortness of […]
Kidney Infections and disorders – How to keep it healthy!
Kidneys are filtering plant for purifying the blood. The prime function of this bean-shaped is to eliminate water and salt from the blood which is […]
Sarvangasana Benefits & Precautions in Infographic
Sarvangasana has a wide array of health benefits. Before getting into the Sarvangasana benefits & precautions, let us first dig into its origin! Hindu God […]
15 Homemade Aloe Vera Face Packs for different Skin Issues
Aloe Vera has long been called the Miracle plant by beauty experts all over the world. Beauty product advertisements go way over the head with […]
