Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles and soft tissues. This can make it difficult for those with fibromyalgia to find comfortable shoes that provide the support and cushioning they need. However, there are certain types of shoes that can help alleviate fibromyalgia foot pain. Let us find out the best shoes for fibromyalgia foot pain
Factors to decide before buying shoes for fibromyalgia
Good arch support
Shoes that provide good arch support are important for those with fibromyalgia. The arch of the foot plays a crucial role in distributing weight and absorbing shock, so it’s important to find shoes that provide adequate support to this area. This can help reduce pain and fatigue in the feet, legs, and lower back. Many shoes are designed with built-in arch support, but you can also purchase arch support inserts to add to your existing shoes.
Cushioning
Another important factor to consider when selecting shoes for fibromyalgia foot pain is cushioning. Fibromyalgia can cause sensitivity to pressure points, so it’s important to find shoes that have a thick, cushioned sole to help absorb shock and protect the feet from impact. This can help reduce pain and discomfort in the feet, toes, and heels.
Wide toe box
Another feature that is important to look for in shoes for fibromyalgia foot pain is a wide toe box. Many people with fibromyalgia experience pain and discomfort in the toes and feet, so a shoe with a wide toe box can help reduce pressure on these areas. This can help alleviate pain and discomfort, and allow for better movement and flexibility.
Adjustable straps
Additional features to look for are adjustable straps, laces, or buckles that allow for a custom fit. This can help reduce pain and discomfort in the feet, toes, and heels by providing a more secure fit that can help reduce slippage and rubbing.
Lifebing’s picks for the best women shoes for fibromyalgia foot pain
Hey Dude Women’s Britt Shoes
- Price: $$$
- Pros: lightweight and super comfortable
- Cons: some reviewers say the shoe looks like house shoes
- Available sizes: women’s
- Available widths: standard
Hey Dude Women’s Britt Shoes are very light weight and soft slip-on shoes with a foldable cuff with faux fur for warmth and comfort. They are available in 18 beautiful color options. It is machine washable, so cleaning is simple and quick.
Go Walk Hyper Burst-Space Insight Sneaker
- Price: $$$
- Pros: ultra-lightweight, comfortable and durable shoes best fit for high-intensity activities
- Cons: A few reviewers claim the shoe has does not have enough arch support
- Available sizes: women’s
- Available widths: standard
The Go Walk Hyper Burst-Space Insight Sneaker is another attractive yet useful pair of shoes for fibromyalgia sufferers. Its Goga Mat insole, provide more support and cushioning during high-impact activities like running.
Ashland Lane Q Slip-On Loafer
- Price: $$$
- Pros: super comfortable and arch support
- Cons: Limited color options
- Available sizes: women’s
- Available widths: standard, narrow and wide
Clarks Women’s Ashland Lane Q Slip-On Loafer is a must try shoe for people with a fibromyalgic foot pain. This 100% Leather shoe is available in 44 sizes and 4 colors. Its ortholite footbed soles are designed to move moisture away and provide a cooler and drier interior.
Go Walk 4 Luxurious
- Price: $$$
- Pros: springy and comfortable
- Cons: Little narrow for some feet
- Available sizes: women’s
- Available widths: standard
People who suffer from fibromyalgia foot pain should definitely try the Women’s Go Walk 4 Luxurious shoe. This 100% Leather shoe is available in 7 sizes and 1 color. It has an innovative and highly responsive 5gen midsole cushioning system.
ALTRA AFW1833G Women’s Escalante 1.5
- Price: $$$
- Pros: These shoes combine comfort and performance.
- Cons: Life of rubber sole
- Available sizes: women’s
- Available widths: standard
Whether you are a runner or a person with problem feet, these shoes serve best in both cases. Daily activities like walking and gardening are made easy with its large and tall toe box. It is a comfortable and supportive shoes that delivers pain-free baseline for people with fibromyalgia.
Columbia Women’s Redmond Trail Shoe
- Price: $$$
- Pros: Very comfortable and hiking friendly
- Cons: Gets dirty easily due to mesh material .
- Available sizes: women’s
- Available widths: standard
Columbia Women’s Redmond Trail Shoe goes by its name and delivers a very nice performance to hikers. The shoe is available in two colors. As the mesh in these shoes promotes breathability to keep your feet cool, they do not get hot.
UIN Women’s Slip On Sneakers
- Price: $$$
- Pros: appealing style and super cozy
- Cons: clacks when you step on a hard surface.
- Available sizes: women’s
- Available widths: standard
These sneakers are definitely a better option when you need the best footwear for fibromyalgia foot pain. In addition to providing excellent support and additional cushioning, its thick and soft sole ensures stable and long-lasting quality. These loafers – available in 89 styles, are excellent for driving and walking. They are appropriate for many different situations, daily commuting, and outdoor activities.
Best Shoe brands for fibromyalgia
When it comes to shoes for fibromyalgia foot pain, there are several brands that are known for their supportive and cushioned shoes. Some of the best brands to consider include:
New Balance: New Balance is a popular brand that offers a wide range of shoes designed for people with foot pain. They offer a variety of shoes with built-in arch support and cushioning, as well as shoes with adjustable straps and laces.
ASICS: ASICS is another popular brand known for its supportive and cushioned shoes. They offer a wide range of athletic shoes, walking shoes, and orthopedic shoes that are designed to provide good arch support and cushioning.
Brooks: Brooks is a brand that is known for its running shoes, but they also have a line of walking shoes that are designed to provide good arch support and cushioning.
Aetrex: Aetrex is a brand that focuses on providing orthotics and supportive shoes for people with foot pain. They offer a wide range of shoes, including athletic shoes, walking shoes, and sandals, that are designed to provide good arch support and cushioning.
Orthofeet: Orthofeet is a brand that specializes in shoes for people with foot pain. They offer a wide range of shoes, including athletic shoes, walking shoes, and sandals, that are designed to provide good arch support and cushioning.
Dansko: Dansko is a brand that is known for its comfortable and supportive shoes, particularly clogs. They offer shoes with built-in arch support and cushioning, as well as shoes with adjustable straps and laces.
It’s important to note that what works for one person may not work for another, so it’s important to try on several different types of shoes and take the time to find the ones that work best for you. It’s also a good idea to visit a specialist, such as a podiatrist, to get a proper diagnosis and recommendation.
Conclusion
Overall, the best shoes for fibromyalgia foot pain are those that provide good arch support, ample cushioning, a wide toe box and adjustable straps. Some good options to consider include athletic shoes, walking shoes, and orthopedic shoes.
With the right shoes, you can help alleviate pain and discomfort associated with fibromyalgia and improve your overall quality of life.
